Laura Miles Yoga - Santa Monica

<< back	She lived two years in France, earning a certificate in design from the Sorbonne. She studied ethnic design in fabrics in Guatemala, also earning a degree in language. She has lived, as well, in Switzerland, Belgium, England and Italy. She speaks several languages. Laura first learned yoga at six years old from her mother, she went on to study and practice different interpretations of yoga wherever she lived in the world. She has a broad knowledge of anatomy and nutrition and has studied with yoga's most highly regarded teachers. Laura teaches at Yoga Works in Santa Monica.
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	Laura Miles, a yoga practitioner since childhood and a teacher for fifteen years, feels that yoga can initiate major life changes. She has helped countless people rid themselves of negative thinking, find peace and clarity in spirituality, and create a strong and fit body. Laura had an early fascination with different cultural approaches to human expression; in design, music, language, and most specifically, in movement. She has said, ” I have never found a culture that didn’t heal through movement.” Laura spent three years in Japan in her early twenties, then moved on to Sao Paulo, Brazil, where she designed and manufactured clothing.
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<< back	“After dozens of teachers and decades of training, I've learned that it all comes down to listening to your heart. A well-trained asana instructor can teach you a well-aligned pose, but it's your heart that will teach you your path. If the instructor is good perhaps she can lead you to your heart. A side benefit is you will get very strong and healthy along the way.” ••